Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in the shoulder joint. It occurs when the capsule surrounding the shoulder joint thickens and tightens, restricting movement. This condition can significantly impact daily activities and overall quality of life.
Understanding Frozen Shoulder
Frozen shoulder typically develops slowly and can be divided into three stages:
- Freezing Stage: The shoulder begins to ache, and movement becomes increasingly difficult.
- Frozen Stage: Pain may diminish, but the shoulder becomes stiffer and movement is severely restricted.
- Thawing Stage: Shoulder mobility gradually improves over time, though the recovery period can be lengthy.
Causes and Risk Factors
Frozen shoulder can result from several factors, including:
- Injury or Surgery: Shoulder injuries or surgery can lead to stiffness due to immobilization.
- Diabetes: People with diabetes are at a higher risk of developing frozen shoulder.
- Age and Gender: It is more common in individuals aged 40-60, and women are more likely to be affected.
- Immobilization: Prolonged inactivity or lack of shoulder movement can contribute to the condition.
Symptoms
Common symptoms of frozen shoulder include:
- Pain: Dull or aching pain in the shoulder, which may worsen at night.
- Stiffness: Difficulty moving the shoulder, particularly in overhead or behind-the-back movements.
- Limited Range of Motion: Noticeable restriction in shoulder mobility.
Treatment Options
Addressing frozen shoulder requires a multi-faceted approach. Here’s how our clinic can help:
- Cupping Therapy: This traditional technique uses suction cups to improve blood circulation and reduce muscle tension. It can help alleviate pain and enhance shoulder mobility.
- Physical Therapy: Customized exercise programs designed to improve range of motion and strengthen shoulder muscles.
- Acupuncture: Fine needles are inserted into specific points to stimulate healing and reduce pain.
- Massage Therapy: Targeted techniques to relax the shoulder muscles and improve circulation.
- Medications: Anti-inflammatory medications and pain relievers can provide temporary relief from pain and inflammation.
Explore Local Solutions
If you’re struggling with frozen shoulder and looking for comprehensive treatment options, integrating cupping therapy with traditional methods could be highly beneficial. To explore local solutions and learn more about our services, visit our website or check our Google Business Listings and our second Google Business Listing.
For personalized treatment and more information, contact us at +91-8287833547 or email cuppingtherapydelhi@gmail.com. We’re here to help you on your path to recovery.
